Blog Archives
Get motivated to get fit!
The gym is a great place to get stories for motivational speaking. The members who are serious about training are always revved up and talk about goals, better ways of training, progress made and of course new supplements. You can learn a lot by just listening to the guys around you.
I recently overheard another such conversation where a member said to the gym owner; “Hey, I’ve just heard about a great new supplement. Perhaps you can help me get it, because no-one seems to have it in stock.” Chris, as helpful and interested in new developments as always, said; “Sure, what’s the name? I’ll find out who supplies it and see if I can get you some.” We both smiled as the member replied; “It’s called Motivation.”
Instant Exercise Motivation!!!
I have watched GSP do that freaky explosive push-up thing about 15 times now.
Motivate yourself with competition?
If you struggle to find the drive and motivation to exercise to your full potential, you are not alone! Many of us find it very difficult to train at a high intensity on a regular basis. I am posting today about the importance of competitive sport to assist in motivating you to train at your maximum potential. Whether you are exercising with the goal of weight loss or lean muscle mass building, a lack of motivation will constantly haunt you. I am going to guide through the steps you need to build your motivation and increase your intensity. You are going to be working harder than ever and feeling better for it. For those of you who compete in a regular sporting group you will find this post emphasizes what you already know.
