What’s buzzing in the Hive – Episode 10?

Happy Holidays!

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The Buzz in the Hive – Episode 10

Well, today is Christmas Eve, so again, we here at Hive Health Media would like to wish everyone a safe and happy holidays!  I was going to try to think of something to go with “T’was the night before Christmas,” but my creative writing skills are a little rusty.

As you can see, it’s now our 10th week of our weekly Buzz feature.

From Martin over at the intermittent fasting blog, Lean Gains, he also wishes everyone a Merry Christmas while he considers his cheesecake eating plans.

Steve over at Project Swole, a bodybuilding blog, has an article that will help you build Popeye-like forearms:  Top 5 Best Forearm Exercises.  If you’ve never heard of ‘farmer walks’ or ‘plate pinching,’ you should check out the article.

Ashley has some more nourishment for your soul.  She’s recently interviewed Shannon Cutts, a musician, advocate, and author.  Find out how you can become a mentor and inspire others.  Seriously, if reading Ashley’s excellent blog doesn’t make you feel warm and fuzzy inside (in a good way), let me know and I’ll send a memo to her.  :P

Mac from Get Fit Slowly which is probably a bit of a misnomer since he actually works out more than most of us, has recently started a pretty intense Cross Fit training program.  His recent health tip is to create a food log.  Find out how and why. Read more at www.hivehealthmedia.com

 

See this Amp at http://amplify.com/u/jfrw

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